A Hypervibe machine is safe for all ages including the eldery. It is an efficient way of exercising to look and feel better using the least amount of time and effort. Some of the outcomes you could expect from exercising on our vibration platform include:
- INCREASED MUSCLE POWER & STRENGTH
- INCREASED TONE IN POSTURE MUSCLES
- IMPROVED CIRCULATION*
- IMPROVED BONE DENSITY*
- PRE-SPORT WARMUP; INJURY PREVENTION
- IMPROVED BALANCE & FLEXIBILITY
- AFTER-SPORT RECOVERY AID
- MASSAGE & RELAXATION
* Stretching & exercise increase muscle blood flow. Muscle pulling on bone & weight-bearing exercise build stronger bones.
Intense Exercise without Intense Effort
Whole Body Vibration is perfectly suited to modern lifestyles where nobody has enough time and many people are not physically capable of performing traditional kinds of exercise like jogging and lifting weights because their bodies are too worn out and painful. A Hypervibe allows you to start gently and progressively increase the stimulation using postures that don't strain or harm your joints.
During intense exercise, the stimulus to your muscles, nerves and bones makes your body want to become stronger. By stimulating reflexes and increasing the gravitational load on your body, Whole Body Vibration training is a way of amplifying that stimulus without increasing your own conscious effort. Unlike regular exercise, the Whole Body Vibration machine provides most of the movement for you so there's no need to be jumping around or having to master difficult poses and procedures. It's fun and feels great!
More Results in Less Time
Imagine performing 10,000 muscle contractions in only 10-minutes. A Hyervibe machine is unique in that it can provide a training stimulus ranging from a gentle 1G of gravitational load right up to an intense 17G or 17 times Earth's gravity. 10-minutes is enough time to quickly warm-up your whole body, exercise the areas you want to improve, then cool down.
Stay In Shape while Staying At Home
Regardless of the weather, a Hypervibe workout can be performed all year round in the comfort of your own home or office. Even if you only use the machine for massage, it is something you will look forward to using every day and the whole family can benefit, it's safe for all ages.
Safe & Enjoyable For All Ages
As powerful and dramatic as Hypervibe Whole Body Vibration training may sound, it is designed in a way to be very safe, comfortable and easy to use and can be set to very low levels of stimulation for beginners.
According to the Australian Bureau of Statistics#,
- 100% of 65+ year olds complain of at least one long-standing health condition.
- 66% complain of musculoskeletal conditions.
- 57% complain of circulatory conditions.
- 28% complain of osteoarthritis.
Exercising with a Hypervibe may be one of the safest, most affordable and time efficient ways to assist with the restoration and maintenance of better movement for those in poor condition.
# '4833.0.55.001 - Health of Older People in Australia: A Snapshot, 2004-05'